The picking of the running outfit.

Tomorrow I take part in the return of the Oxford Half Marathon. One of the most important aspects to this race is that I have fretted appropriately about what I will be wearing. If you enjoy running blogs about fretting, this is for you.

Get an Excuse to Run

David Walliams is currently powering through a stomach bug to swim the Thames. Why? He's found the excuse to swim - the people he's met when doing charity work. What does that have to do with running? Well, it's simple - when in doubt, find an excuse to keep running.

3 Days of Yoga

I hate gyms, but after my running-bible of Runner's World told me that it is imperative I strength trained, I tried out three days of yoga at a local gym. Here is what I learned.

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