London marathon recap!
Here's my pre-London Marathon pep talk. Short, sweet, and includes people dressed as beer for comedic purposes.
There is a distinct mental difference between "running" and "completing" mileage. Here's how to change the way you see your training.
Are you feeling under the weather? Are you training for a distance race and want to 'train' while healing? Here are three things I've done while recovering... and one of them involves burritos and dirty words. Swear.
I've taken up interval training as part of my marathon training. It's the worst. It's awful. So, yeah, I'm doing it.
I had a crummy run. This is how I resolved to not let it stop me. (With a bit of help from Mother Nature.)
So for all of you out there that are really concerned, I thought I would share some of my winter running fashion with you. It's horrific, I promise.
I have commenced the 'official' portion of my marathon training which, like all dedicated runners, involves feeling totally out of sorts and unsure of what I am doing.