For those of you who love to beat the bus, here's my harrowing story of me v. Oxontime.
So you've started run commuting and decided to use it as a tool to train for a half or full marathon. Just like any training plan you have to, of course, plan. Here's some tips to get you started.
Growing up in was shopping in places with escalators, now, it's the ring road. Oh, how my vision of the world has expanded...
After a month of resting an ankle injury and a 2 mile increase in commute, I have returned to running in a blazing display of sore crankiness!