I've taken up interval training as part of my marathon training. It's the worst. It's awful. So, yeah, I'm doing it.
Interval Training
I’m coming for you, Silverstone.
Almost 8 years ago I took part in my first ever English Half Marathon. It was the worst race I've ever run. Now, I have a chance to avenge that race and I will do... with a colleague by my side and a cause.
Orange Squeaky 
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