The difference between running and completing a marathon.

There is a distinct mental difference between "running" and "completing" mileage. Here's how to change the way you see your training.

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Three Things You Can Do When Training Goes *SPLAT*

Are you feeling under the weather? Are you training for a distance race and want to 'train' while healing? Here are three things I've done while recovering... and one of them involves burritos and dirty words. Swear.

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