Interval Training

I've taken up interval training as part of my marathon training. It's the worst. It's awful. So, yeah, I'm doing it.

Don’t Kick Yourself

I had a crummy run. This is how I resolved to not let it stop me. (With a bit of help from Mother Nature.)

Week One of Sixteen

I have commenced the 'official' portion of my marathon training which, like all dedicated runners, involves feeling totally out of sorts and unsure of what I am doing.


Hi there to my dedicated group of 16 or so readers. ¬†I realised something this morning that I thought I should share: I'm getting about as bad at blog posting as the seasons of Sherlock are becoming... highly irregular. ¬†Hopefully, like Sherlock, once my posts do come they are complete and well-formed, preferably with no... Continue Reading →

Blog at

Up ↑