Here's the deal, sometimes you've got to lose to win. And if you are losing in your training right now, it's time to change your perspective.
Built for distance, not for speed.
I had once been complimented that I was "built for distance, not for speed." I never tested the theory until I got a Garmin 405 for my birthday. This is what I learned.
Marathon Training with Your Under One
Training for a marathon? Happen to have a brand new baby in your life? This is the start of my series on successfully completing the London Marathon while balancing life with a crawling, climbing, drool bucket of awesomeness.